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Thai Cucumber Salad with Smoked Beef

Thai Cucumber Salad with Smoked Beef offers fresh crunch and bright flavor.


  • Author: Matt Granger
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Low-Calorie

Description

Thai Cucumber Salad with Smoked Beef is a bright, low‑calorie Asian‑inspired dish perfect for quick lunches or dinner sides. Thinly sliced smoked beef pairs with crisp cucumber ribbons, tossed in a silky peanut‑grape juice dressing flavored with soy sauce, sesame oil, rice vinegar, and a touch of honey. Garnished with crunchy peanuts and fresh cilantro, this salad delivers protein, healthy fats, and fresh garden crunch in every bite, ideal for meal‑prep and weight‑watching plans. Enjoy today!!!


Ingredients

Scale
  • 1 cup smoked beef, cooked and sliced thin
  • 2 cups cucumbers, thinly sliced
  • 1/4 cup peanut butter
  • 2 tablespoons grape juice
  • 1 tablespoon soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 1 teaspoon honey
  • 1/4 cup chopped peanuts
  • 2 tablespoons chopped fresh cilantro

Instructions

  1. In a bowl, whisk together peanut butter, grape juice, soy sauce, sesame oil, rice vinegar, and honey until smooth.
  2. In a large mixing bowl, combine the sliced smoked beef and cucumbers.
  3. Pour the peanut dressing over the salad and toss to combine evenly.
  4. Top with chopped peanuts and fresh cilantro before serving.
  5. Serve chilled or at room temperature for the best flavor.

Notes

  • Adjust the thickness of the dressing with a little water or extra grape juice if needed. Add more honey for extra sweetness or a pinch of red pepper flakes for heat. Keep peanuts separate until serving to retain crunch.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Thai

Nutrition

  • Serving Size: 4 servings
  • Calories: 250
  • Sugar: 5g
  • Sodium: 350mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 20g
  • Cholesterol: 30mg

Keywords: Thai Cucumber Salad with Smoked Beef, thai cucumber salad, smoked beef salad, easy summer side, peanut dressing salad, low calorie thai recipe, quick asian salad, cucumber peanut sauce, meal prep salad, healthy cucumber dish