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Sweet Chili Chicken

Sweet Chili Chicken delivers a quick, flavorful dinner that busy families


  • Author: Luke Grady
  • Total Time: 490 minutes
  • Yield: 4 servings 1x
  • Diet: Balanced

Description

Sweet Chili Chicken is a fast, low‑calorie dinner that delivers bold flavor with minimal effort. Juicy chicken breasts are slow‑cooked in a sweet chili glaze alongside colorful bell pepper, broccoli florets, and onion, creating a vibrant, one‑pot meal. Perfect for busy weeknights, this recipe pairs with rice or quinoa and offers a balanced mix of protein and vegetables. Easy to customize, it fits family‑friendly menus and supports clean‑eating goals. Serve hot, garnish with green onions for zest


Ingredients

Scale
  • 4 chicken breasts
  • 1 cup sweet chili sauce
  • 1 bell pepper, sliced
  • 1 cup broccoli florets
  • 1 onion, chopped

Instructions

  1. Place chicken breasts in the slow cooker.
  2. Pour sweet chili sauce over the chicken, coating well.
  3. Add sliced bell pepper, broccoli florets, and chopped onion on top.
  4. Cover and cook on low for 6‑8 hours until chicken is tender.
  5. Serve over rice or your favorite side.

Notes

  • For a thicker glaze
  • stir a teaspoon of cornstarch mixed with water into the sauce during the last 30 minutes of cooking. Sear chicken beforehand for extra caramelization if desired.
  • Prep Time: 10 minutes
  • Cook Time: 480 minutes
  • Category: Chicken
  • Method: Slow cooker
  • Cuisine: American

Nutrition

  • Serving Size: 4 servings
  • Calories: 220

Keywords: Sweet Chili Chicken, sweet chili chicken recipe, easy chicken dinner, slow cooker chicken, healthy chicken meals, quick weeknight chicken, chicken with sweet chili sauce, chicken broccoli stir fry, low calorie chicken recipe, chicken rice bowl, family friendly chicken